Conversation GymSee a rep

Conversation practice

Hard conversations, trained as reps you can count.

For anyone who freezes, over-apologises, gives in or explodes when a conversation with a partner, a parent, a boss or a roommate gets hard.

See a rep

The first rep is free, no signup

A woman on a sofa holding her phone, mid-thought before a hard conversation

A gym, not a script. Pick the conversation you keep dodging and practise it, one rep at a time.

Built by a practising therapist.

When it gets hard, I tend to…

  • Freeze
  • Over-apologise
  • Give in
  • Explode
PreviousNext
Sample · one screen, made-up answer

Step 1

Name your move

Everyone has one. When a conversation gets hard, which are you?

  • Freeze: the words just go.
  • Over-apologise: sorry, before you have said anything.
  • Give in: yes, fine, whatever you want.
  • Explode: it all comes out at once.

Who is it with?

  • PPartner: We need to talk about money
  • PParent: I am not coming home for the holidays
  • BBoss: I cannot take on another project
  • RRoommate: The dishes, again
Sample · four made-up conversations

Step 2

Pick who it is with

A partner, a parent, a boss or a roommate. Start with the one you keep putting off.

  • Choose the person from your own life.
  • The moment you choose is the one you rehearse.
Roommate

You said you would do the dishes. It has been three days.

You, first try

Sorry, sorry, you are right. It is fine, do not worry about it.

You, second try

I said I would do them and I did not. I will do them tonight, and I would like us to split the rota properly.

Rep done. One more on your count.
Sample · one rep, made-up dialogue

Step 3

Do the rep

One hard moment, start to finish. Then it goes on the count.

  • The other person speaks first, the way they would.
  • You choose how to answer, and you can go again.
  • Every finished rep adds one to your count.

$5.99 for a pack of 20 reps. Once, not monthly.

No subscription. When a pack is used up, you buy another.

One-time purchases through NanoCorp's hosted Stripe checkout.

A phone propped against a mug on a dark wooden stool, a green check on its screen

The first rep is free. No signup.

See a rep

After that, a pack of 20 is $5.99